The rule that binds you is local
Integrity policies vary between institutions, and a course policy sits underneath the institutional one. A tutor is expected in one course and restricted in another. Editing is welcomed in one program and defined narrowly in the next. Nobody outside your school can tell you where your line sits, and that includes us.
So read the two paragraphs in your syllabus covering collaboration and outside assistance, then read the policy they point to. Where the wording is ambiguous, ask the instructor a specific question in writing. The answer becomes part of the record, which is the entire point of asking.
Six kinds of help, sorted
Sorting the request is most of the clarity. These are the categories, in roughly ascending order of how closely policies examine them.
We are a support service, and we say plainly which category a request falls into before taking it on. What we will not do is guess at your institution's rules for you.
- Explanation. Somebody teaches you a concept until you can use it. Permitted everywhere, and the reason tutoring centers exist.
- Source work. Finding literature, checking whether a citation is current, confirming a reference resolves. Normally permitted and often taught directly.
- Planning. Talking through a structure or an outline before you write. Permitted almost everywhere, and worth noting in your own records anyway.
- Editing. Grammar, clarity, formatting and citation mechanics applied to work you wrote. Widely permitted, and some courses set limits on how far it may go.
- Substantive rewriting. Somebody changes the argument rather than the sentences. Policies begin to differ sharply here.
- Drafting on your behalf. Somebody produces the work that gets submitted. Most course policies treat this as a question about authorship, and it is the category to be honest with yourself about.
Two numbers people misread
A similarity score is a comparison rather than a judgment. It reports how much of your text matches text held in a database, which includes your reference list, material you quoted and cited correctly, standard phrasing in your field, and your own earlier submission of the same draft. A high number can be entirely innocent and a low one proves nothing by itself. Instructors are trained to open the report and look at where the matches actually fall.
An artificial intelligence indicator is an estimate about text, produced by a model, and it cannot observe how a document was written. It can be wrong in both directions, and formal academic prose from a careful writer sometimes reads as machine-generated to these systems. Neither number is evidence of what happened at your desk. What answers that question is a record of the work.
Provenance, which answers the question for you
These habits cost nothing during an ordinary term and settle a conversation in minutes if one ever happens.
None of this is about defeating a detector and none of it is designed to. It is the ordinary evidence that a document was written by the person submitting it, which is what an instructor is actually asking about.
- Write in one file with version history enabled, rather than in a series of new documents.
- Keep the outline that came before the draft, dated.
- Save sources as you find them, with the date you read them and a line on why each is in the paper.
- Keep your notes, including the messy ones. Reading notes are the clearest evidence of a mind working through material.
- Keep the feedback you received and a note of what you did about it.
- Where you used a tool the course permits, record where and how, in the form the course asks for.
If you are ever asked
Answer promptly, in writing, and without argument. Describe how the paper was written, in order, and offer the drafts, the outline, the notes and the sources. Ask what specifically prompted the question, so you can respond to the real concern rather than to a general one.
Most of these conversations end quickly where the record exists, and that is why we publish this. The practices that make a paper defensible are the same practices that make it good. Everything we do sits inside them, and where you want the boundary written down before anything begins, it is in our terms.
Questions
Where do I find my course's actual policy?
In two places. The syllabus carries a section on integrity and collaboration, usually short, and it links to the institutional policy governing it. Read both at the start of a term rather than at the point you have a question. Where they appear to conflict, the institutional policy governs, and the instructor can tell you how it is applied in that course.
Is it safe to ask my instructor whether something is allowed?
Yes, and asking is received well nearly everywhere. Instructors would far rather answer a question in week two than open an inquiry in week nine. Ask about a specific action rather than in general terms: whether a writing center may edit a draft, or whether an outline may be discussed with a tutor. Keep the reply, because a written answer settles it.
What if I want to reuse my own earlier work?
Tell the instructor before submitting. Reusing your own writing across courses is governed by policy like anything else, and some programs permit it with approval while others do not. A similarity report will match your earlier submission, so an unexplained match creates a question that a single line beforehand would have prevented entirely.
Does a spelling or grammar tool count as outside help?
Standard proofing built into a word processor is accepted almost everywhere. Tools that rewrite sentences or generate text sit in a different category and are treated differently from course to course. Where you are unsure, ask, and note in your own records what you used and where. The line is set by your course, not by a product description.